Hair Tissue Mineral Analysis - rebalance your health with HTMA testing

Hair Tissue Mineral Analysis (HTMA) – Discover What Your Hair Can Tell You About Your Health

Imagine if your body could leave you clues about your health. Good news—it does, and it’s hiding in your hair! Think of your hair like a health diary, quietly recording what’s been happening inside your body over time.

An HTMA test (Hair Tissue Mineral Analysis) is a simple, non-invasive way to get a detailed look at your body’s mineral and heavy metal levels. It can reveal nutrient deficiencies, imbalances, and even toxin accumulation that may be affecting your energy, hormones, digestion, immune system, and mood.

So, what exactly is an HTMA test?

It’s a test which measures essential minerals (like calcium, magnesium, and zinc) and toxic metals (like lead, aluminum, mercury) stored in your tissues. It’s an easy, non-invasive test done at home - it’s as easy as snipping a small sample of hair from the back of your head, the sample then gets sent to a specialist lab to analyse.

The results give a long-term picture of what’s really going on inside your body—different to what a standard blood test can show (although blood tests are also valuable!).

Why Mineral Balance Matters

Minerals are the unsung heroes of your health, they are part of every single process in your body. They:

• Regulate hormones and energy production

• Detoxify harmful metals and support liver function

• Build stress resilience

• Boost immunity and mental clarity

If they’re out of whack, it can affect everything from sleep and mood to digestion, skin, and energy levels.

Why Choose HTMA?

Unlike blood tests, which show what’s happening in the moment, an HTMA reveals long-term trends. Blood works hard to keep everything looking “normal” to keep you alive, even if there’s an underlying imbalance in the body systems and tissues. Hair, on the other hand, quietly stores this info over time—making it a great window into your body’s inner world.

What You’ll Learn from an HTMA Report:

• Levels of key minerals like calcium, magnesium, sodium, potassium, zinc, and iron

• Presence of toxic metals like mercury, lead, arsenic, and aluminium

• Ratios that impact hormone balance, metabolism, and adrenal and thyroid function

• Patterns that relate to stress, energy, detox, and even mood

Below are some examples of how and what we can improve by understanding the mineral and toxicity balance in our system….

🔋More Energy, Less Fatigue

Symptoms: Constant tiredness, struggling to get through the day, needing caffeine to function.
HTMA: Low potassium and magnesium + high calcium indicating sluggish metabolism.
Treatment: Targeted homeopathic and nutritional mineral support and detox improves cellular energy, reduces fatigue, and restores natural energy levels—without relying on stimulants.

😴 Better Sleep

Symptoms: Trouble falling asleep or waking multiple times at night.
HTMA: Imbalanced calcium/magnesium ratio and high stress markers (like elevated sodium).
Treatment: Balancing these minerals helping to calm and regulate the nervous system and improved deep, restful sleep.

🌿 Hormone Balance

Symptoms: PMS, irregular cycles, hot flushes, or mood swings.
HTMA: Mineral ratios suggesting adrenal stress and poor thyroid support.
Treatment: Mineral rebalancing via Homeopathy, nutrition and supplements helping to regulate hormonal pathways, easing symptoms like irritability, bloating, and low mood.

🌟 Mental Clarity & Mood

Symptoms: Brain fog, poor concentration, low mood or anxiety.
HTMA: High copper and low zinc—a common pattern in mood disorders.
Treatment: Homeopathic program, diet and supplements. including Zinc support and detox support for excess copper led to clearer thinking, calmer mood, and less anxiety.

🛡️ Stronger Immune System

Symptoms: Frequent colds, slow recovery from illness, allergies or skin issues.
HTMA: Imbalances in zinc and manganese, and high levels of toxic metal aluminium.
Treatment: Nutritional support and cleanse and re-balancing via Homeopathic mineral remedies helping to build immune resilience and reduce recurring illness.

🧠 Support for Children with Behavioural or Learning Challenges

Symptoms: ADHD-like symptoms, tantrums, poor focus, or anxiety.
HTMA: High lead, mercury levels, plus mineral imbalances affecting the brain.
Treatment: A personalised protocol leading to calmer behaviour, improved attention, and emotional regulation.

With the right personalised plan, HTMA helps you:

• Understand why you're not feeling well

• Get targeted recommendations (no guesswork)

• Make changes that actually work—because they're based on your body

• Track progress and adjust support as your health improves